

A Love For Blogging & Freshly Expressed
It's crazy how fast this semester went, one moment we are creating this business idea and the next moment we are finishing our final...

Sit-Down Doesn't Mean Healthier.
A Drexel study showed that while a combo meal at a fast food place has more calories than you need for one meal, a full meal at a...


Companies We Love
We would like to take the time to celebrate other companies that are giving back. We love helping the community and want to spread love,...


Owner Spotlight: Christina Snow
We are here with owner Christina Snow to talk all about Freshly Expressed Gives Back campaign that everybody is talking about. Q: What...


Owner's Smoothie Picks of The Week
Our owners love smoothies hence the creation of our new Spring Smoothie line with tons of different delicious flavor combinations. Each...


The Ultimate Guide to Customizable Smoothies
We know you love smoothies but sometimes don't always know what to put in them. Below we have a definitive guide to all the best bases,...


Trending Now: Chia Seed Smoothie
Instagram is filled with colorful smoothies all made with Chia Seeds. Chia seeds are small black seeds from the plant Salvia Hispanica,...


New Smoothie Line Campaign
Our campaign will be showcasing our new line of organic nutrient dense smoothies. We will offer a range of smoothies as well as a limited...


Did You Know That Eating Healthy Will...
Did you know eating healthy will… 1.Improve Your Sleep Eating healthier foods can help you be more calm, relaxed, and sleepy at night...


Top 10 Healthy Foods
Avocado- Avocados are filled with healthy fats that make you feel full all while being super deliciou Eggs- Eggs are full of high-quality...